Private Yoga, Bodywork & Package Offerings

  • Discovery Call
    I offer a free 20-minute discovery call you can book to chat with me about your goals and experience. This is the space to ask questions and discover if we are a good fit.

    I require this for new clients.

    CLICK HERE to book. ❤️


    ✨ Intro to Yoga + Movement Session (for new clients only)

    (Online or In-Person)
    Personalized sessions combining Forrest Yoga, breathwork, somatic awareness, and pelvic floor-focused movement to optimize strength, mobility, and vitality from the core up.

    For returning clients or after your discovery call…

    ✨ 1-1 Packages-

    My signature offer for continued care.

    1-1 Yoga and personalized bodywork sessions.

    A personalized package of sessions integrating pelvic floor health, personalized Yoga, breath-work, nervous system education, somatic movement, healing touch, and nervous system regulation tools to restore optimal function and support transformation.

    Each session 100% is tailored towards your body’s needs integrating the nuances of injuries, goals, history and health.

    • 5-Pack: $700 (expires in 8 weeks)

    • 10-Pack: $1350 (expires in 14 weeks)


    ✨ Body-work Sessions

    returning clients only, book your discovery call first ❤️

    (In-Person)
    A restorative blend of intuitive touch, craniosacral therapy, pelvic floor support and nervous system regulation to release tension, strengthen core stability, and restore safety at the nervous system level.

    Each session is tailed to your needs.

    • $100 – 60-minute session

    • $120 – 90-minute session

    ✨ Bodywork-Only Packages

    returning clients only, book your discovery call first ❤️

    (60 min)
    Focusing on nervous system regulation, pelvic floor balance, stress relief, and deep release to support core strength and healing.

    • 5-Pack: $450

    • 10-Pack: $850

    ✨ Custom Packages

    Whether you're focused on deepening your embodiment, learning nervous system tools, diving into cycle-syncing or enhancing pelvic floor health, I offer customized packages to meet your individual needs for long-term support and growth.

    I am honored to support you on your journey. Do not hesitate to reach out with any questions.

    See you on the mat soon.

Unlock improved health, better sex, and a radiant sense of vitality through virtual Pelvic Floor therapy sessions for women, private yoga for women’s integrating embodied healing and feminine wellness.

My speciality is offering safe presence for your body to unwind.

Book a call to explore how you can cultivate strength, balance, and confidence from the inside out with pelvic floor awareness.

Ocean waves crashing in the open sea during sunset.